Ever pause to consider that your body might be trying to tell you something more than just “feed me” or “get some sleep”? In a world obsessed with fixing, toning, and tweaking our bodies, it’s time for a different conversation.
In this episode, Kathy shares a refreshing perspective shift as we explore the notion that our bodies are more than just the sum of their parts.
My guest today is Kathy Taylor, Trauma-Informed Embodiment & Nervous System Coach. She will be talking about embracing every quirk, every sensation, even those moments when your body throws a bit of a tantrum. She is here to help us understand the language our body speaks.
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