Where Are You On

The Roadmap To Joy?

Finding and nurturing joy in your life can feel like a treasure hunt sometimes. In fact, one of the best ways to think of the emotions is as if they are geographical… 

The town of Anger borders on the towns of Irritation and Frustration but you have to travel quite a ways to get to the towns of Playfulness, Bliss and Joy.

Knowing your hometown can help you set your emotional “GPS” for the easiest way to your Joy!


I'm Donnalynn Riley.

I have been told that my superpower is bringing spirituality into the real world for more joyful living.

Understanding spirituality and how to live in this world happily, have been a fascination for me throughout my lifetime. My life has been full and accomplished as a result. I’ve been a designer in the theaters of Broadway, worked as the General Manager and CEO of a multi-million dollar chain of retail stores, and managed my own hospitality business for 21 years. In addition, I have been a Coach since 2008.

My experiences have given me the opportunity to grow the amount of joy and inner peace that I feel in my daily life, as well as understand how we can stay in connection to that spark that makes life inspiring and beautiful.

Especially when we (inevitably) get dinged up by life.

I specialize in holding that space of joy for my clients with the spiritual, scientific, practical and creative tools and knowledge I have accumulated over decades…
…to help you find the peace, happiness and joy you’ve damped down or lost.

Do you feel inspired to action?

Grab a spot on my calendar for a FREE Joy Roadmap Call if you are ready to recover that spark again. 

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finding your

Spark of Joy

You’re in the right place. I’ve been in the realm of coaching for a long, long time and I’ve experienced great wins and losses that have yielded lessons of acceptance and happiness.

You can take back your life even when it feels like you don’t have any control.  Join me for this weekly half-hour podcast while I speak with spiritual teachers from all over the globe

Uplift by Donnalynn

All of the products offered are designed to help you feel uplifted and to remind the people in your life how you’d like to be treated, to remind them to be uplifters.

What Would Happen

If You Could Feel Uplifted Now?

DONNALYNN RILEY, Spiritual Health Coach

I like to think of our emotions like a roadmap. The little town of anger borders frustration on one side and rage on the other, while the town of satisfaction is close to delight and can lead to fun. In this visualization of our emotional landscape, each town can be as large or as small as we want it to be. But learning how to retrain ourselves to build up happiness and joy into booming metropolis’ and to neglect the tiny towns of fear, anger, resentment, guilt or frustration takes skill and practice.

 Every time you get hit with the anxiety, sleeplessness, nervousness, worry, or sadness, your life can go into a tailspin. Work attendance and productivity can suffer, relationships can become distant or lonely and your healthy energy levels can wane. Even “happy” people often go through the repetitive cycle of happy, then not happy, then wonderful, then blahs-ville.

If you see your life in these words and want to find stability, excitement and momentum, contact Donnalynn to learn where you are on the roadmap, to find out what options are available to you and to get the directions that lead to your best life possible. Book your FREE Joy Roadmap Call and discover how good your life can be.