LISA ZAWROTNY

Episode 2403:

Emotional Energy Management

Have you explored the connection between your emotional well-being and your overall productivity?

Imagine a day where stress takes a backseat, and positivity is your co-pilot. This isn’t wishful thinking; it’s the magic that happens when you embrace the principles of Emotional Energy Management. This is not a one-size-fits-all solution but a personalized journey of self-discovery.

In this episode, Lisa will help us explore the art of Emotional Energy Management and how it can serve as a beacon for a more fulfilling and productive life. And how significant it is to maintain balance, stay focused, and achieve your goals without burning out.

My guest today is Lisa Zawrotny, a Productivity Strategist + Accountability Coach, the founder of Positively Productive Systems, and the host of the Positively Living™ Podcast. She delves into practical strategies and insights that will not only help us understand our emotional landscape but also empower us to use it as a force for productivity.

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More About

Lisa Zawrotny

Lisa Zawrotny is a Productivity Strategist + Accountability Coach, the founder of Positively Productive Systems, and the host of the Positively Living™ Podcast. She helps multitasking creatives and caregivers reduce overwhelm and boost productivity without the burnout and without sacrificing what they love. When she’s not sharing the wonders of simplicity, self-awareness, self-care, and systems, you’ll find her hanging out with her husband and kiddos, acting like a rock star or watching movies, or hiding out with an iced coffee and a good book, probably trapped under a cat.

Lisa holds current certifications in time + stress management, life coaching, and positive psychology. She’s helped hundreds of clients do less, live more, and breathe easier.

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