Aimee Bernstein

Episode 2329:

stress less, achieve more, live happy

What if I told you that achieving more doesn't require sacrificing your sanity?

In a world that often glorifies the hustle and emphasizes the importance of constant achievement, it’s easy to fall into the trap of thinking that more stress and relentless work will lead to greater success. But what if I told you that there is another way? By shifting our perspective and prioritizing our well-being, we can unlock a new path to success—one that is rooted in balance, fulfillment, and personal growth.

In this episode, Aimee will help us discover how living a life filled with joy and ease can be the ultimate catalyst for achieving remarkable things.

My guest today is Aimee Bernstein, Executive, and Life Coach. She will take us on a journey that will not only change the way we approach achievement but also revolutionize our entire perspective on what it means to live a truly extraordinary life.

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more about

Aimee Bernstein

Aimee’s passion and purpose is to help people, teams and organizations manifest more of their potential. She is an executive and life coach, consultant, trainer and keynote speaker with over thirty-five years experience in leadership mastery, collaborative teams, wellness cultures, and mindfulness-in-action/stress reduction. Her work liberates leaders from limited mindsets, behaviors and energy habits in order to successfully navigate disruptive times. She helps them decrease resistance to change, build their dream team, and generate a resilient culture built on shared ownership which supports high performance and well-being.

Aimee is a thought leader in stress reduction and wellness cultures. Her book Stress Less Achieve More: Simple Ways to Turn Pressure into a Positive Force in Your Life (AMACOM) guides leaders and their teams in using pressure, to develop self-mastery and high performance while raising consciousness. The book is available in English, Arabic and Mandarin. It was voted one of 17 inspiring books to read by Thrive Global.

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FINDING YOUR SPARK: STRESS LESS, ACHIEVE MORE, LIVE HAPPY

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FINDING YOUR SPARK: STRESS LESS, ACHIEVE MORE, LIVE HAPPY