Finding your desired emotional state is a skill that everyone can learn. After a loss or a trauma, it is easy to feel like you have no control over your feelings. Everything can feel totally upside-down and inside-out.
Learn both the mechanics of why gaining control of your emotions is tricky AND, even more importantly, how to take command of those feelings so you can stop ending up in the “feelings ditch”.
Knowing how to ride a bike in your intellectual mind is different from actually riding a bicycle. Together we will practice so you have the guidance you need to finally get it to work for you!
THIS IS WHERE YOU SHOW A FEW MAIN POINTS ABOUT YOU. WHAT BRIEF STATEMENT CAN YOU MAKE THAT EXPRESSES EMPATHY AND UNDERSTANDING? HOW CAN YOU DEMONSTRATE COMPETENCY IN SOLVING YOUR CUSTOMERS PROBLEM?
ARC Method of Finding Your Spark After Losing a Loved One