Life’s challenges may momentarily bring us down, but like an elastic force, we possess an inherent ability to spring back into action. It is through this remarkable power to bounce back that we discover the resilience embedded within our very core.
In this episode, Sarah shares her remarkable story of triumph over adversity and rising above life’s challenges with unwavering resilience. Join us as we delve into the art of adaptation, exploring how we can gracefully navigate the twists and turns of life, transforming setbacks into opportunities for growth.
My guest today, Sarah Haas, Women’s Weight Release Expert & Body Love Coach, shares her wisdom that lies within the realms of overcoming, adapting, and thriving.
Sarah Haas is Women’s Weight Release Expert & Body Love Coach, Integrative NutritionHealth Coach, Certified Personal Trainer, podcast host, and speaker.
She draws on her education and personal experiences as a fifty-something single mom and breast cancer survivor, with a Type I diabetic son, to guide and support her clients to become healthy, vibrant, and unapologetically confident.
Her holistic approach to creating overall health, integrates nutrition, body movement, self-care, self-compassion, and body love.
All of the products offered are designed to help you feel uplifted and to remind the people in your life how you’d like to be treated, to remind them to be uplifters.
