In our busy lives, we tend to put our needs and desires to the side and prioritize everybody else’s. At the end of the day, we ask ourselves, “Am I at peace with where I am right now?” “Can I just have even a single day of giving myself time to experience inner happiness and joy?”. Even though we desire something better and something greater, we always make excuses like “I don’t have time” or I’ll do that when I get a chance” and therefore we get stuck.
Our special guest today, Abbey Heagney, a health and wellness coach, will share with us how can we find the balance and confidence that lead to more joy through personal behavior modification.
Please listen and watch with us, as we explore how we can find and create joy even in the mundane.
Abbey Heagney is a health & mindset coach who believes that all women deserve to feel healthy and confident in their bodies – and they deserve to do it while living the life they love. Because when women feel their best, when they feel confident in who they are – everyone around them benefits.
All of the products offered are designed to help you feel uplifted and to remind the people in your life how you’d like to be treated, to remind them to be uplifters.