Depression, a widespread mental health issue affecting millions worldwide, can cast a long shadow over our lives, making it challenging to find inner light. However, amid these challenges, there is a glimmer of hope – the deliberate choice to opt for joy over depression.
In this episode, Cindi shares practical strategies and mindset shifts that can guide us toward a brighter, more fulfilling life. She also invites us to embrace a future where happiness reigns supreme.
My guest today is Cindi Cohn, an Author, Speaker, and Edu-tainer. She will help us navigate the terrain of emotions, seeking not just survival but thriving, as we learn to choose joy over depression as a daily practice.
Cindi Cohn, known as the “Queen of Joy,” is a bestselling author and the creative force behind the “More Joy” planner journal, available on Amazon. She is a passionate advocate for mental health and personal transformation, having triumphed over her own challenges to discover profound joy. With a Master’s degree in counseling and education, Cindi’s expertise as an addiction counselor has positively impacted countless families facing adversity.
Cindi is a sought-after media presence, frequently featured as a guest on television programs, podcasts, and radio shows, spreading her message of joyful living far and wide. Her infectious enthusiasm and wisdom shine on stages at churches, corporate events, and educational institutions, where she leads dynamic workshops and training sessions. Cindi’s impressive client roster includes well-known companies such as Michaels, Wounded Warriors, Amazon, and TikTok, making her a recognized expert in team building. Her mission is to bring joy and enthusiasm to workplaces and empower individuals to lead happier, more fulfilling lives.
All of the products offered are designed to help you feel uplifted and to remind the people in your life how you’d like to be treated, to remind them to be uplifters.